Importance of Oral Hygiene

Importance of Oral Hygiene


The human mouth is full of bacteria and sometimes, food gets trapped into the back of our teeth. The reason why it is important to perform thorough brushing of the teeth is to remove all these bacteria and the trapped food inside the mouth. In addition, brushing removes dental plaques, tartar and prevents cavities and gum diseases such as gingivitis and periondontitis. If the teeth are not cleaned, biofilm will naturally develop on the teeth. The film will then start to harden after 48 hours and become rock hard in 10 days and can be difficult to remove.

Frequent thorough brushing helps prevent plaque buildup in the teeth. The bacteria in the mouth can soften the enamel, the outer layer of the tooth, which may cause tooth decay and cavities. Brushing can also prevent mineral deposit that when accumulated, develop into dental calculus or simply known as tartar and plaque.

Aside from brushing, flossing also helps clean the sides of the tooth. Flossing is useful in reaching difficult places where the toothbrush can’t reach the pits and grooves of the teeth. It is essential that they get cleaned, as 80 percent of cavities appear in those hard to reach areas.

A renowned dentist in Atlanta advocates that kids as young as the age of one be taught the proper way of brushing their teeth so that when they turn into adulthood, this practice is embedded into them which will help them avoid cavities and plaques thus, avoiding serious dental treatments.

In addition to brushing and flossing, it is advisable to have teeth cleaning done by the dentist. In Atlanta, oral care practitioners recommend having professional teeth cleaning done at least once a year. Professional teeth cleaning uses various instruments in loosening or removing hardened tartars, plaque, and deposits from the teeth.

A well-known dentist in Atlanta asserts that tongue cleaning should be done as well. Tongue cleaning removes the white or yellow coating that is usually a sign of bad breath. Thorough cleaning will eliminate the decaying food particles, fungi and dead cells from the dorsal area of the tongue. By carefully protecting your teeth and mouth from these bacteria, you are ensured of better oral health which can in turn avoid costly dental treatments.